top of page

My Offerings

Whether you're looking for 1-1 coaching or for a group event facilitator, find the information below and get in touch!

1:1 Coaching

One-on-one personal guidance to support you through diet and lifestyle adjustments that fit into your life.  

Are you ready to step into your most vibrant life? One-on-one coaching will give you the accountability and encouragement you need to achieve your health and wellness goals. I'll be your personal cheerleader!

What's included: 

  • 1:1 session bi-weekly, over Zoom or in-person

  • Unlimited access to me via What's App in between sessions

  • Summary of each session and personalized recommendations and resources

  • An audit of your fridge / cupboard / pantry

  • Free templates and worksheets


Worskhops, Classes & Events

Looking for a bespoke workshop for your venue? Want to maximize employee wellness in the workplace? Increase value for your membership program?

Whatever your vision, I have a number of pre-made workshops and classes, or I can tailor-make a program based on your needs.

One-off and ongoing agreements available.

bottom of page