My Offerings
Whether you're looking for 1-1 coaching or for a group event facilitator, find the information below and get in touch!
1:1 Coaching
One-on-one personal guidance to support you through diet and lifestyle adjustments that fit into your life.
Are you ready to step into your most vibrant life? One-on-one coaching will give you the accountability and encouragement you need to achieve your health and wellness goals. I'll be your personal cheerleader!
What's included:
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1:1 session bi-weekly, over Zoom or in-person
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Unlimited access to me via What's App in between sessions
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Summary of each session and personalized recommendations and resources
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An audit of your fridge / cupboard / pantry
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Free templates and worksheets
Worskhops, Classes & Events
Looking for a bespoke workshop for your venue? Want to maximize employee wellness in the workplace? Increase value for your membership program?
Whatever your vision, I have a number of pre-made workshops and classes, or I can tailor-make a program based on your needs.
One-off and ongoing agreements available.